Health

Life is more bearable if we learn relaxation techniques and do not allow stress to invade us. There are times in life when a

According to a study published by the University of Oxford in the American Journal of Clinical Nutrition , people who follow a vegetarian

In addition to physical exercise, the other basic pillar to maintain good health is diet . It is very important to become aware

April 7, World Health Day is celebrated, with high blood pressure as its central theme this year. This chronic disease is also known as

At Health Things we always talk to you about the importance of having a varied and balanced diet , as well as practicing daily physical exercise to enjoy

There is no doubt that eating a healthy diet and practicing regular physical exercise are the two basic pillars to maintain good health and prevent the

Physical exercise and sport help us improve our health and quality of life , providing a good number of benefits on a physical, mental

Life expectancy is increasing in advanced countries thanks to advances in science and awareness of the need to lead a healthy

When people say they have pain in their left arm, it means that some area between the shoulder and wrist is experiencing